Health and Nutrition

How does your body work? We are God's creation, and He is a God of order. Our bodies make sense! In this class, teens will gain knowledge of the inner workings of their bodies and how to care for the whole self, both inside and out. Health topics we will cover include the systems of the body, developmental changes, interpersonal relationships, spiritual life, and mental health. Nutrition is another fundamental subject in this course, and we will learn about macro and micro nutrients and the good food sources of these nutrients. Materials provided by teacher.